We have been given the opportunity to set up a new group on Mindfulness by Jan Baker who is very qualified and knowledgeable on the subject. She may run 6 week courses or hold regular sessions depending on interest. The fee would most likely be between £1 and £3 depending on location and numbers attending. Mindfulness is very good for us and helps to relieve stress. If you are interested please contact me on group@risboroughu3a.org.uk in the first instance
Joyce Wooster
Groups Co-ordinator